E-book
CBT made simple : [electronic resource] : a clinician's guide to practicing cognitive behavioral therapy / Nina Josefowitz, David Myran, and Zindel V. Segal.
Record details
- ISBN: 9781684034550
- ISBN: 9781684034574
- Physical Description: 1 online resource (346 pages)
- Edition: Second edition.
- Publisher: Oakland : New Harbinger Publications, 2021.
Content descriptions
| Formatted Contents Note: | Intro -- Contents -- Foreword -- Introduction -- Part 1: CBT Foundation -- 1. Use CBT Theory to Understand Your Clients -- 2. Focus on Your Clients' Problems and Strengths -- 3. Develop Goals for Therapy -- 4. Structure Your Sessions -- Part 2: Understand Your Clients' Problems -- 5. Identify Your Clients' Feelings, Physical Reactions, and Behaviors -- 6. My Clients Have So Many Thoughts-Which Do I Focus On? -- 7. Identify Your Clients' Thoughts -- Part 3: Cognitive and Behavioral Interventions -- 8. Look for Evidence and Create Balanced Thoughts -- 9. Problem Solving-Finding a Better Way -- 10. Behavioral Activation-Action Plans for Depression -- 11. Exposure Therapy-Clients Face Their Fears -- Part 4: Working with Underlying Beliefs -- 12. Working with Core Beliefs -- 13. Underlying Assumptions and Behavioral Experiments -- Part 5: CBT in Action -- 14. Treatment Guidelines and Suzanne and Raoul's Therapy -- Acknowledgments -- Appendix -- Answers to YOUR TURN! Exercises -- References -- About the Authors -- Index. |
Search for related items by subject
| Subject: | Cognitive Behavioral Therapy > methods |
| Topic Heading: | Psychotherapy Psychology Psychiatry |
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Available copies
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- 0 current holds with 0 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Tumbler Ridge Public Library | ANF 616.891 JOSEF (Text) | TRL0103644 | Adult Non-Fiction | Volume hold | Available | - |
| LDR | 02695nam a22004333i 4500 | ||
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| 245 | 1 | 0. | ‡aCBT made simple : ‡h[electronic resource] : ‡ba clinician's guide to practicing cognitive behavioral therapy / ‡cNina Josefowitz, David Myran, and Zindel V. Segal. |
| 250 | . | ‡aSecond edition. | |
| 264 | 1. | ‡aOakland : ‡bNew Harbinger Publications, ‡c2021. | |
| 300 | . | ‡a1 online resource (346 pages) | |
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| 490 | 1 | . | ‡aThe New Harbinger Made Simple Ser. |
| 505 | 0 | . | ‡aIntro -- Contents -- Foreword -- Introduction -- Part 1: CBT Foundation -- 1. Use CBT Theory to Understand Your Clients -- 2. Focus on Your Clients' Problems and Strengths -- 3. Develop Goals for Therapy -- 4. Structure Your Sessions -- Part 2: Understand Your Clients' Problems -- 5. Identify Your Clients' Feelings, Physical Reactions, and Behaviors -- 6. My Clients Have So Many Thoughts-Which Do I Focus On? -- 7. Identify Your Clients' Thoughts -- Part 3: Cognitive and Behavioral Interventions -- 8. Look for Evidence and Create Balanced Thoughts -- 9. Problem Solving-Finding a Better Way -- 10. Behavioral Activation-Action Plans for Depression -- 11. Exposure Therapy-Clients Face Their Fears -- Part 4: Working with Underlying Beliefs -- 12. Working with Core Beliefs -- 13. Underlying Assumptions and Behavioral Experiments -- Part 5: CBT in Action -- 14. Treatment Guidelines and Suzanne and Raoul's Therapy -- Acknowledgments -- Appendix -- Answers to YOUR TURN! Exercises -- References -- About the Authors -- Index. |
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