Book
5 pounds : the breakthrough 5 day plan to jumpstart rapid weight loss (and never gain it back!) / Harley Pasternak, MSc.
Presents five strategies to implement as daily habits to jumpstart weight loss, boost energy, and improve overall health, with easy-to-prepare recipes.
Record details
- ISBN: 9781623364571
- ISBN: 9780143192787 (pbk.)
- Physical Description: 256 p. ;
- Publisher: New York, NY : St Martins Pr 2015.
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| Subject: | Weight loss. Nutrition. |
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