Healing with the arts : a 12-week program to heal yourself and your community

Summary: Heal yourself and your community with this proven 12-week program that uses the arts to awaken your innate healing abilities. Acclaimed by hospitals and caretakers from around the world, Healing with the Arts brings a tried and true program out of the medical field and into your home and neighborhood. Improve your physical, mental, emotional, and spiritual health in just 12 weeks. Whether you are ill, suffering from emotional trauma, or looking to unite your community, the arts become the conduit to restore your wellness and thrive in life. Through innovative art projects--from the visual arts, movement and dance, writing, and music--along with spiritual practices and guided imagery, readers learn to get in touch with their inner muse and inner healer.