Book
Quit smoking today : without gaining weight
Record details
- ISBN: 9781402765728 (hc)
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Physical Description:
print
135 p. : ill ; 22 cm. + 1 CD (1 sound disc : digital ; 12 cm.) - Publisher: New York, NY : Sterling Pub. Co. ; Toronto : Distributed by Canadian Manda Group, c2011.
Content descriptions
| General Note: | Includes index. |
| Formatted Contents Note: | Getting started -- Why you used to smoke -- Change your habits, change your life -- A new, healthy you -- Never again! -- An end to cravings -- Creating a positive future -- Some final thoughts. |
Search for related items by subject
| Subject: | Smoking cessation Hypnotism -- Therapeutic use |
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